Because yelling at your houseplants isn't a long-term strategy

Your emotional support water bottle can come too.

Before we meet..
What your first session feels like

What your first session feels like

Most clients tell me they feel nervous before the first appointment and relieved afterward. This kind of feeling is normal for anyone, especially someone that has never been to therapy...

The Dream Team
Elisabeth York

Elisabeth York

LCMHC (Clinical Director)

Melissa Ohman

Melissa Ohman

AMAC (Associate Master Addictions Counselor)

Shane York

Shane York

Human Resources

Melissa Young

Melissa Young

Billing Manager

Kitty Lontayao

Kitty Lontayao

Billing


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$17.99
$17.99

York Mental Health Evaluations Notebook

Write down anything from your sessions, or use as your personal diary

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Call or text

(435) - 414 - 0469

Email us

info@yorkmhe.com

Visit us

92 N 3400 W Unit 1 Hurricane, UT 84737

Office hours

In person and virtual appointments

Frequently asked feelings

Do I have to talk the whole time?

Nope. We can sit quietly too.

Although eventually I'll probably ask what's on your mind.
Is it weird if I cry?

Honestly, it'd be weirder if nobody ever did.
What if I don't know what's wrong?

That's actually one of the most common reasons people come.
Can therapy actually help?

Research says yes.

Your inner critic may disagree.
You made it all the way to the last question

That's follow-through.

We're already impressed.